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Weekly Gourmet Menu

9252010thThis plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!

The menu is for week June 2nd- June 6th , 2025

All orders for this menu MUST be submitted before 11:59pm on Thursday, May 29th

Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm

Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)

Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR

Monday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR

• Sherwood, AR

(NEW) Beef Barbacoa Rice Bowl

 Mexican Rice with Corn and Pinto Beans I Topped with Shredded Beef in our Barbacoa Sauce I Drizzles with Cilantro Lime Sauce and Chimichurri Sauce. For low carb, Rice, Corn and Pinto beans will be subbed with Cauliflower rice and a side of vegetables of the day.

Italian Turkey Sausage Lasagna

TOP SELLER I Italian Turkey Sausage I Homemade Marinara Sauce I Ricotta Cheese I Mozzarella Cheese I Layered between Lasagna Noodles I Roasted Broccoli and Carrot Medley I Low-Carb: Zucchini Noodles in place of Lasagna Noodles

Greek Tzatziki Chicken

 Grilled Seasoned Chicken Breast I Chopped Baked White Potatoes I 4oz Container of our homemade greek cucumber salad I 2oz Container of our Green Tzatziki Sauce. For Low Carb, the potatoes will be subbed with mashed cauliflower

Creamy Bacon Cajun Chicken Rigatoni

Al dente Rigatoni Pasta tossed in our white creamy cajun sauce with fresh chicken topped with homemade bacon bits I Side of our famous brown sugar green beans. Low Carb: Noodles will be subbed with Zucchini noodles

Tamale Pie Casserole (GF)

Ground Beef I Corn-base Masa I Cheese I Mexican Lime Caramelized Bell Pepper, Corn and Zucchini Medley with Cotija Cheese as the side I Cilantro Lime Crema on the side. (LOW CARB): Corn-base Masa will be subbed with Cauliflower-base.

Anthony's Teriyaki Shrimp Fried Rice (GF)

 Savory chili with a mix of our special blend of seasoning. Cooked with stewed tomatoes, black beans, kidney beans, corn, celery, bell peppers, onions, and minced garlic, topped with cheese. Served with gluten free chips. With our secret and homemade Honey Teriyaki Sauce to pour on your dish, IT CAN’T GO WRONG! 😀 I Seasoned Shrimp I Fried Rice with Peas, Carrots, and Onions I Cooked Garlic Broccoli I Side of Homemade Honey Teriyaki Sauce (in a separate 2oz container) I Low Carb: The fried rice will be subbed with cauliflower rice

Cobb Salad

Crispy chicken with spinach, chopped tomatoes (in 2oz container), boiled egg, crispy turkey bacon, feta cheese, caramelized onions (in 2oz container) and crunchers. Served with our homemade dijon ranch. [Light Meal/Non-workout Meal]

Breakfast Menu

(NEW) Blueberry crumble parfait

Delightful parfait that tantalizes the senses! It comes with a 4oz cup of Blueberries, a 4oz cup of Honey Granola (may contain nuts), and a 16 oz cup of delicious Greek yogurt parfait ready to mix and enjoy. Perfect for breakfast or a refreshing snack.

Power Breakfast Bowl

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries. Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and and shredded cheese.

Power Pancakes of the Week

High Protein! Pancakes made in house. Served with turkey sausage and syrup. 

 

Fresh Fruit Bowl of the Week

All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon.

Steak. Egg and Cheese English Muffin

An easy early morning breakfast. Our early morning breakfast sandwich that NOW COMES WITH STEAK!! English muffin with STEAK and provolone cheese. Served with a fruit cup. 

Breakfast Flatbread Sandchew

Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce.

Come on In!

Weekdays

Monday - Tuesday 10AM-5:30PM

Wednesday 10AM-2:30PM

Closed Thursday & Friday

Weekends

Closed Saturday

Sunday 7PM-9PM

 

Contact

Phone

+1-(501) 904-5111 

Mail

info@healthychewkitchen.com

Address

9811 W. Markham St, Little Rock, AR

72205