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Weekly Gourmet Menu

This plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!

The menu is for week July 13th – July 17th, 2026

All orders for this menu MUST be submitted before 11:59pm on Thursday, July 9th

Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm

Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)

Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR

Monday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR

• Sherwood, AR

hibachi smokey steak and butter fried garlic rice (gf)

Gotta take a bite in this if you are meal prepping! Hibachi style cut steak with the oh so good garlic butter fried rice and Asian veggies! Side with our Yum Yum Sauce (2oz container)! Low Carb: Fried Rice will be subbed with Cauliflower Rice.

greek tzatziki chicken (gf)

Grilled Seasoned Chicken Breast I Chopped Baked White Potatoes I 4oz Container of our homemade greek cucumber salad I 2oz Container of our Green Tzatziki Sauce. For Low Carb, the potatoes will be subbed with mashed cauliflower

donk dumpling bake

Baked Chicken Gyoza Wraps in our signature coconut milk Thai sauce | White Steam Rice | Fresh Baked Broccoli I For low carb, sub the white rice for cauliflower rice

beefy mac & cheese casserole

This classic casserole is loaded with mac and cheese, lean beef and shredded cheese baked to perfection! Served with a side of roasted zucchini, yellow squash and carrots. Low carb noodles will be replaced with cauliflower crowns.

mesquite chicken fajiatas

Thinly Sliced Mexican Seasoned Chicken Breast I Sweet Julienne Bell Pepper Cuts I Seasoned Corn and Black Bean Blend I Served with a side of sour cream, salsa, and flour tortillas (separate containers). Low Carb: Corn and Black Bean Blend and Tortillas will be subbed for Mixed Veggies.

honey buffalo chicken salad

Homemade Creamy Buffalo Chicken Salad in 6oz I Lettuce I Shredded Carrots I Diced Cucumber, Tomato, Red Bell, and Sautéed Celery Mix in 4oz I Bacon I Shredded Cheese I Pickles on the side I Homemade Ranch 4oz

Breakfast Menu

(NEW) Blueberry crumble parfait

Delightful parfait that tantalizes the senses! It comes with a 4oz cup of Blueberries, a 4oz cup of Honey Granola (may contain nuts), and a 16 oz cup of delicious Greek yogurt parfait ready to mix and enjoy. Perfect for breakfast or a refreshing snack.

Power Breakfast Bowl

Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and and shredded cheese. 

french toast

Texas Toast dipped in our homemade cinnamon egg battered fried in our pan. Dashed with powdered sugar and served with a side of breakfast turkey sausage and homemade maple syrup.

Fresh Fruit Bowl of the Week

All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon.

(NEW) Breakfast Burrito

The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.

Breakfast Flatbread Sandchew

Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce.

Come on In!

Weekdays

Monday - Tuesday 10AM-5:30PM

Wednesday 10AM-2:30PM

Closed Thursday & Friday

Weekends

Closed Saturday

Sunday 7PM-9PM

 

Contact

Phone

+1-(501) 904-5111 

Mail

info@healthychewkitchen.com

Address

9811 W. Markham St, Little Rock, AR

72205