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Weekly Gourmet Menu

This plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!

The menu is for week June 22nd – June 26th, 2026

All orders for this menu MUST be submitted before 11:59pm on Thursday, June 18th

Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm

Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)

Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR

Monday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR

• Sherwood, AR

pete's bourbon chicken (gf)(df)

I ain’t gonna lie- this is probably one of my favorite dishes. This recipe is from my parent’s Chinese restaurant back in the day! Lean cooked Chicken thighs in our bourbon and brown sugar Chinese sauce base with white steam rice and buttery garlic green beans. Low Carb: Sub white rice for cauliflower rice.

kinky famous hawaiian turkey burger

Known for 10 years for this handcrafted dish! Homemade and never frozen seasoned Turkey Patties I Thin Bread I Pineapple Ring I Provolone Cheese I Freshly Baked Sweet Potato Fries I Signature Basil Mayo in separate container I (LOW-CARB): Turkey Patty served with fresh oven roasted seasoned veggies.

sweet korean bbq brisket and sausage (gf)

Korean Spices meet Southern marinate! 🙂 Yes! You can have this! Smoked and Korean Marinated Brisket and Kielbasa Sausage served with our signature sweet honey BBQ sauce (sauce will be in 2oz container) I Creamy Mashed Yukon Potatoes I Garlic Green Beans. Low Carb: Creamy Mashed Red Potatoes will be subbed with Mashed Cauliflower

golden parmesan crusted chicken

Don’t you love Italian comfort foods? This lightly breaded chicken breast is topped with our signature marinara sauce served with perfectly cooked basil pasta and fresh roasted Montreal seasoned broccoli and zucchini. Low carb noodles will be replaced with spaghetti squash.

lean ground beef enchilada casserole (gf)

*TOP SELLER* Our delicious enchiladas are to die for! It is corn base and gluten free. Served with street Mexican corn with diced bell peppers and onions (topped with light mayo and Montreal seasoning). [POST WORKOUT MEAL]

chicken and dumplings

Chef Special! Get ready to try a taste of explosion this season! Chopped Chicken Breast I Homemade Chopped Flour Tortillas I Peas and Carrots I Celery I Creamy Chicken Stock Base I

summer radiant chicken salad

Chopped chicken, mixed spring mix and spinach, fresh blueberries, sliced strawberries in 2oz container, granola in 2oz container, feta cheese, crushed pecans, shredded carrots, and our raspberry vinaigrette in 4oz container.

Breakfast Menu

(NEW) Blueberry crumble parfait

Delightful parfait that tantalizes the senses! It comes with a 4oz cup of Blueberries, a 4oz cup of Honey Granola (may contain nuts), and a 16 oz cup of delicious Greek yogurt parfait ready to mix and enjoy. Perfect for breakfast or a refreshing snack.

Power Breakfast Bowl

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries. Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and and shredded cheese. 

french toast

Texas Toast dipped in our homemade cinnamon egg battered fried in our pan. Dashed with powdered sugar and served with a side of breakfast turkey sausage and homemade maple syrup.

Fresh Fruit Bowl of the Week

All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon.

(NEW) Breakfast Burrito

The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.

Breakfast Flatbread Sandchew

Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce.

Come on In!

Weekdays

Monday - Tuesday 10AM-5:30PM

Wednesday 10AM-2:30PM

Closed Thursday & Friday

Weekends

Closed Saturday

Sunday 7PM-9PM

 

Contact

Phone

+1-(501) 904-5111 

Mail

info@healthychewkitchen.com

Address

9811 W. Markham St, Little Rock, AR

72205