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Weekly Gourmet Menu

This plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!

The menu is for week April 20th – April 24th, 2026

All orders for this menu MUST be submitted before 11:59pm on Thursday, April 16th

Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm

Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)

Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR

Monday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR

• Sherwood, AR

Lula turkey kebab

93/7 Grilled Ground Turkey | Baked Chopped Potatoes | Fried Greek Cabbage. For low carb, potatoes will be subbed with veggies of the day

greek chicken rice bowls (gf)

Grilled Chopped Chicken Breast I Greek Seasoned Rice I Tzatziki Cucumber Salad in 4oz Container I Tzatziki Sauce in 2oz Container. Low Carb: Rice will be subbed for Cauliflower Rice. 

lean ground beef enchilada casserole (GF)

*TOP SELLER* Our delicious enchiladas are to die for! It is corn base and gluten free. Served with street Mexican corn with diced bell peppers and onions (topped with light mayo and Montreal seasoning). [POST WORKOUT MEAL]

cajun chicken ALFREDO FETTUCCINE

Oop! Imagine your fresh alfredo sauce top with locally made Cajun seasoning 😀 I Fresh and Juicy Seasoned Slice Chicken I Low-fat, low dairy alfredo sauce top with Cajun Seasoning I Served with seasoned broccoli and yellow squash medley. Low-carb substituted with spaghetti Squash. [Post-workout Meal]

ORANGE SWEETFIRE CHICKEN

The chicken of it all! Sweet thai flavors in your MOUTH! DON”T PLAY WITH IT!! Breaded Chicken Breast tossed in Sweet Honey Orange Sauce I Fried Rice I Asian Sizzlin Garlic Green Beans. Low Carb: Rice will be subbed for Cauliflower Rice

BANG BANG SHRIMP PASTA

Thai meets Louisiana spices in this dish! Angel hair pasta served with juicy shrimp and topped with our signature Bang Bang sauce, lightly garnished with fresh scallions. Served with a delicious side of zucchini squash medley. Low carb noodles will be served with zucchini noodles and a side of broccoli.

Breakfast Menu

(NEW) Blueberry crumble parfait

Delightful parfait that tantalizes the senses! It comes with a 4oz cup of Blueberries, a 4oz cup of Honey Granola (may contain nuts), and a 16 oz cup of delicious Greek yogurt parfait ready to mix and enjoy. Perfect for breakfast or a refreshing snack.

Power Breakfast Bowl

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries. Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and and shredded cheese. 

French toast

Texas Toast dipped in our homemade cinnamon egg battered fried in our pan. Dashed with powdered sugar and served with a side of breakfast turkey sausage and homemade maple syrup.

Fresh Fruit Bowl of the Week

All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon.

(NEW) Breakfast Burrito

The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.

Breakfast Flatbread Sandchew

Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce.

Come on In!

Weekdays

Monday - Tuesday 10AM-5:30PM

Wednesday 10AM-2:30PM

Closed Thursday & Friday

Weekends

Closed Saturday

Sunday 7PM-9PM

 

Contact

Phone

+1-(501) 904-5111 

Mail

info@healthychewkitchen.com

Address

9811 W. Markham St, Little Rock, AR

72205