Gourmet Menu




Weekly Gourmet Menu

The menu is for week March 25th – March 29th. All orders for this menu must be submitted before 11:59 pm on Thursday, March 21st.  


Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7 pm-9 pm & Mondays: 10 am-5:30 pm


Deliveries on Sundays: 6:00 pm-11 pm & Monday: 6:30 am-12 pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible) 


Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR 


Monday Deliveries to: 

 Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR 


Hamburger Potato Casserole

Wow! How on Earth will we make this healthy and tasty!? Our gluten free Hamburger Potato Casserole is filled with deliciousness and love! Served with broccoli. Low carbs: Potato will be replaced with cauliflower crowns. [Post-workout Meal] 

BBQ Chicken Salad

Hello to our wonderful southern style salad! Just like it’s sister dish the Southern Mexican Chicken Salad, our chicken is smothered in our signature BBQ sauce. Contains yellow corn, black beans, crunchers, and shredded cheese.

Chicken Marsala

Served with mashed potatoes and green beans. DOES CONTAIN PORK and mushrooms.

Savory Turkey Meatloaf

Our City’s Favorite Dish! Ground turkey meat with diced bell peppers, onions, and garlic. Served with mashed sweet potatoes and grilled carrots and zucchini. [Non-workout Meal/Post-workout Meal]

Sriracha Chicken

(SPICY) Tender Chicken tossed in our signature sriracha sauce, served with brown rice and green beans.

Chicken Tortilla Soup

Chicken, stewed tomatoes, onions, celery, black beans corn, and topped with shredded cheese. Served with gluten free corn chips.

Shrimp Scampi

Angel hair pasta with our lemon butter shrimp. Served with grilled zucchini squash.


Turkey English Muffin and Egg Bite

English muffin with sliced deli turkey meat on provolone cheese. Served with a spinach, onion and bell pepper egg muffin. 

Oatmeal of the Day

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries.

Belgian Waffle and Turkey Bacon

Waffles made in house. Served with turkey bacon and syrup. 

Power Breakfast Bowl

Has ground turkey sausage, seasoned eggs and baked potatoes.

Breakfast Casserole

This delicious casserole, is loaded with eggs, veggies and hash browns. It’s the perfect portioned meal to start your day right!

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