Gourmet Menu
Order Now / LoginWeekly Gourmet Menu
9252010thThis plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!
The menu is for week April 14th- April 18th , 2025
All orders for this menu MUST be submitted before 11:59pm on Thursday, April 17th.
Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm
Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)
Sunday Deliveries to:
Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR
Monday Deliveries to:
Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR
• Sherwood, AR

Italian Turkey Sausage Lasagna
TOP SELLER I Italian Turkey Sausage I Homemade Marinara Sauce I Ricotta Cheese I Mozzarella Cheese I Layered between Lasagna Noodles I Roasted Broccoli and Carrot Medley I Low-Carb: Zucchini Noodles in place of Lasagna Noodles

Creamy Bacon Cajun Chicken Rigatoni
Al dente Rigatoni Pasta tossed in our white creamy cajun sauce with fresh chicken topped with homemade bacon bits I Side of our famous brown sugar green beans. Low Carb: Noodles will be subbed with Zucchini noodles

Honey Beijing Beef and Noodles
Beef Slices in our Honey Beijing Sauce I Chinese Stir Fry Noodles I Broccoli and Zucchini Medley. For Low Carb, Noodles will be subbed with Spaghetti Squash

Cilantro Lime Chicken and Sweet Potato Fries (GF)
Peruvian style chicken! Once you put our homemade chimichurri cream sauce on it, BOOM! You got perfection in every bite! Roasted Juicy Chicken Breast I Sweet Potato Fries I Cojita Corn I Chimichurri Cream Sauce. Low Carb: Sub sweet potato fries for mashed cauliflower and sub corn for veggie of the day. [Post-Workout Meal] [Recovery Day Meal]

Anthony's Teriyaki Shrimp Fried Rice (GF)
With our secret and homemade Honey Teriyaki Sauce to pour on your dish, IT CAN’T GO WRONG! 😀 I Seasoned Shrimp I Fried Rice with Peas, Carrots, and Onions I Cooked Garlic Broccoli I Side of Homemade Honey Teriyaki Sauce (in a separate 2oz container) I Low Carb: The fried rice will be subbed with cauliflower rice

Tamale Pie Casserole (GF)
Ground Beef I Corn-base Masa I Cheese I Mexican Lime Caramelized Bell Pepper, Corn and Zucchini Medley with Cotija Cheese as the side I Cilantro Lime Crema on the side. (LOW CARB): Corn-base Masa will be subbed with Cauliflower-base.

Cobb Salad
Crispy chicken with spinach, chopped tomatoes (in 2oz container), boiled egg, crispy turkey bacon, feta cheese, caramelized onions (in 2oz container) and crunchers. Served with our homemade dijon ranch. [Light Meal/Non-workout Meal]
Breakfast Menu

(NEW) Blueberry crumble parfait
Delightful parfait that tantalizes the senses! It comes with a 4oz cup of Blueberries, a 4oz cup of Honey Granola (may contain nuts), and a 16 oz cup of delicious Greek yogurt parfait ready to mix and enjoy. Perfect for breakfast or a refreshing snack.

Power Breakfast Bowl
Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries. Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and and shredded cheese.

Power Pancakes of the Week
High Protein! Pancakes made in house. Served with turkey sausage and syrup.

Fresh Fruit Bowl of the Week
All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon.

(NEW) Biscuits and Gravy Comfort Bowl
Savor your morning with our irresistible Breakfast Biscuits and Turkey Sausage Gravy! This comforting dish features two golden buttery biscuits served with a 6 oz side of turkey sausage gravy infused with herbs and spices. With the fluffy biscuits , savory turkey sausage gravy, and a delightful contrast of textures this is just the way you should start your morning! But is it really breakfast though??

Breakfast Flatbread Sandchew
Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce.
Come on In!
Weekdays
Monday - Tuesday 10AM-5:30PM
Wednesday 10AM-2:30PM
Closed Thursday & Friday
Weekends
Closed Saturday
Sunday 7PM-9PM
Contact
Phone
+1-(501) 904-5111
info@healthychewkitchen.com
Address
9811 W. Markham St, Little Rock, AR
72205