Gourmet Menu




Weekly Gourmet Menu

The menu is for week September 30th – October 4th. All orders for this menu must be submitted before 11:59 pm on Thursday, September 26th  


Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7 pm-9 pm & Mondays: 10 am-5:30 pm


Deliveries on Sundays: 6:00 pm-11 pm & Monday: 6:30 am-12 pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible) 


Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR 


Monday Deliveries to: 

 Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Sherwood, AR


Angus Burger 

One of our customers favorites is back! Angus burger on top of a thin flat bread served with mesquite corn on the cob and chipotle sauce. [POST-WORKOUT MEAL]

Italian Turkey Sausage Lasagna 

Our new Italian dish will have everyone craving more! Made with Italian Turkey Sausage, house-made marinara, ricotta, and mozzarella, layered between lasagna noodles and then baked to perfection! Low carb will be substituted with zucchini noodles.

Chicken Fried Rice

Cooked steamed white rice with amino liquid (great sub for soy sauce), fried eggs, peas, snap peas, carrots, green onions, and chicken. Low Carb substituted with cauliflower rice.

Lean Beef Stroganoff 

Served with grilled carrots. Low-carb noodles substituted with zucchini noodles. (ASK FOR GLUTEN FREE)

Cajun Stuffed Chicken Breast

Roasted chicken stuffed with our Cajun provolone and chopped grilled red bell peppers. Served with yukon mashed potatoes and creole corn and bell pepper medley. Low-carb dishes served with mashed cauliflower.

Shrimp Quesadilla

A classic shrimp quesadilla served with melted white cheddar cheese, sour cream, pico de gallo and a side of grapes.

Cobb Salad 

Crispy chicken with spinach, chopped tomatoes, boiled egg, crispy turkey bacon, feta cheese, caramelized onions and crunchers. Served with our homemade dijon ranch. [Light Meal/Non-workout Meal]


Turkey English Muffin and Egg Bite

English muffin with sliced deli turkey meat on provolone cheese. Served with a spinach, onion and bell pepper egg muffin. 

Oatmeal of the Day

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries.

Belgian Waffle and Turkey Bacon

Waffles made in house. Served with turkey bacon and syrup. 

Power Breakfast Bowl

Has ground turkey sausage, seasoned eggs and baked potatoes.

Breakfast Casserole

This delicious casserole, is loaded with eggs, veggies and hash browns. It’s the perfect portioned meal to start your day right!

to top button
Skip to toolbar