Gourmet Menu
Order Now / LoginWeekly Gourmet Menu
This plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!
The menu is for week Apr 3-7th
All orders for this menu must be submitted before 11:59 pm on Thursday, March 30rd.
Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm
Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)
Sunday Deliveries to:
Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR
Monday Deliveries to:
Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR
• Sherwood, AR

(NEW) Southern Fried Cabbage and Sausage Skillet
(NEW) YES! We are back at it and taking a risk to make cornbread healthy with our fermented then fried cabbage and turkey sausage! A dish you didn’t see coming and won’t wanna miss! Sliced Turkey Sausage I Southern Fried Cabbage I Homemade Healthy Cornbread. Low Carb: Cornbread will be subbed with vegetable of the day.

Cubano Steak Flatbread
Our Healthy Chew spin on a classic sandwich, this dish is served with sliced steak, pickles and provolone cheese on baked naan bread. To top it off, we’ve added our house-made cubano sauce and serve it with a side of fresh fruit. [Contains Gluten, Post-workout Meal]

Creole Cajun Chicken Pasta
One of our most popular dishes, this pasta is served with juicy marinated chopped chicken breast, seared bell peppers and our non-fat creamy cajun sauce. Served with a side of fresh roasted broccoli! Low Carb noodles will be substituted with spaghetti squash. [POST WORKOUT MEAL]

Chipotle Burrito Bowl (GF)
Tender, marinated chicken thighs, cilantro lime white rice, corn, and black beans drizzled with lime crema and chipotle sauce

Bang Bang Shrimp Pasta
Thai meets Louisiana spices in this dish! Angel hair pasta served with juicy shrimp and topped with our signature Bang Bang sauce, lightly garnished with fresh scallions. Served with a delicious side of zucchini squash medley. Low carb noodles will be served with zucchini noodles and a side of broccoli.

Homestyle Ground Turkey Chili (GF)
Savory chili with a mix of our special blend of seasoning. Cooked with stewed tomatoes, black beans, kidney beans, corn, celery, bell peppers, onions, and minced garlic, topped with cheese. Served with gluten free chips.

Southwest Chicken Salad
A salad topped with chipotle chicken, shredded cheese, chipotle beans and corn, roasted red bell peppers, crunchers and our house-made chipotle ranch!
Breakfast Menu

Turkey English Muffin and Egg Bite
NOW WITH TURKEY SAUSAGE!! English muffin with TURKEY SAUSAGE and provolone cheese. Served with a spinach, onion and bell pepper egg muffin.

Oatmeal of the Day
Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries.

Waffle or Pancake of the Week
Flavored waffles or pancakes made in house. Served with turkey bacon and syrup.

Breakfast Power Bowl
The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.

Breakfast Burrito
The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.
Come on In!
Weekdays
Monday - Thursday 10AM-5:30PM
Closed Friday
Weekends
Closed Saturday
Sunday 7PM-9PM
Contact
Phone
+1-(501) 904-5111
info@healthychewkitchen.com
Address
9811 W. Markham St, Little Rock, AR
72205