Weekly Gourmet Menu

The menu is for week January 27th – January 31st. All orders for this menu must be submitted before 11:59 pm on Thursday, January 23rd.

Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7 pm-9 pm & Mondays: 10 am-5:30 pm

Deliveries on Sundays: 6:00 pm-11 pm & Monday: 6:30 am-12 pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)

Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR

Monday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR

• Sherwood, AR


Cubano Steak Flatbread

Comes with pickles and our delicious Cubano Sauce! Served with cup of grapes. 

Creamy Chicken Tortellini

Cheese stuffed tortellini, topped with creamy white sauce, sliced chicken, parmesan and served with a side of mixed veggies.

Sauteed Chicken Lomein

One of our tasty Asian cuisine dishes. Mixed with chopped chicken, Asian vegetables, lo-mein noodles, our signature Asian seasoning. Served with Broccoli. Low-carb dishes substituted with zucchini noodles.

Savory Turkey Meatloaf

Our City’s Favorite Dish! Ground turkey meat with diced bell peppers, onions, and garlic. Served with mashed sweet potatoes and grilled carrots and zucchini. Low-carb substituted with mashed cauliflower. [Non-workout Meal/Post-workout Meal

Homestyle Chicken Noodle Soup

This is the perfect dish for the winter season! Seasoned chicken, noodles, carrots, celery and onions in a chicken broth.

Hamburger Potato Casserole

Wow! How on Earth will we make this healthy and tasty!? Our gluten free Hamburger Potato Casserole is filled with deliciousness and love! Served with broccoli. Low carbs: Potato will be replaced with cauliflower crowns. [Post-workout Meal]

Breakfast Menu

Turkey English Muffin and Egg Bite

English muffin with sliced deli turkey meat on provolone cheese. Served with a spinach, onion and bell pepper egg muffin. 

Oatmeal of the Day

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries.

Belgian Waffle and Turkey Bacon

Waffles made in house. Served with turkey bacon and syrup.

Breakfast Casserole

This delicious casserole, is loaded with eggs, veggies and hash browns. It’s the perfect portioned meal to start your day right!

Breakfast Burrito

The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.

Power Breakfast Bowl

Has ground turkey sausage, seasoned eggs and baked potatoes.

Come on In!


10AM -05PM


Closed Saturday

Sunday 7PM-9PM




+1-(501) 904-5111 




9811 W. Markham St, Little Rock, AR