Weekly Gourmet Menu

2010thThis plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!

The menu is for week May 20th – May 24th, 2024

All orders for this menu must be submitted before 11:59 pm on Thursday, May 16th.

Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm

Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)

Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR

Monday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR

• Sherwood, AR

Teriyaki Chopped Beef Brisket (GF)

Tender and flavorful brisket marinated in our signature teriyaki sauce. Served with a side of mashed sweet potatoes and fresh sautéed green beans. Low-carb substituted with mashed cauliflower. 

Chicken Bacon Spaghetti

You will fall in love with our combination of baked chicken, creamy white sauce and al dente spaghetti noodles topped with crispy turkey bacon pieces. Served with a side of fresh buttery garlic green beans. Low Carb noodles will be replaced with spaghetti squash.

Butter Chicken (GF)

 Very popular Indian dish immersed with SO MUCH FLAVOR! Sliced Juicy Chicken Breast in our Creamy Tomato Sauce I White Steamed Rice I Zucchini Medley. Low Carb: White Rice will be subbed with Cauliflower Rice. 


Southern Fried Cabbage and Sausage Skillet

We are back at it and taking a risk to make cornbread healthy with our fermented then fried cabbage and turkey sausage! A dish you didn’t see coming and won’t wanna miss! Sliced Turkey Sausage I Southern Fried Cabbage I Homemade Healthy Cornbread. Low Carb: Cornbread will be subbed with vegetable of the day.

Korean BBQ Beef (GF)

 TOP FAVORITE I Ground Beef I Korean BBQ Sauce I White Jasmine Rice I Pan-seared Shredded Carrots I Homemade Pickled Cucumber Ribbons I Orange Sriracha Crema Sauce I Fresh Scallions and Sesame Seeds I Low-Carb: Cauliflower Rice in place of the rice I

Homestyle Ground Turkey Chili (GF)

Savory chili with a mix of our special blend of seasoning. Cooked with stewed tomatoes, black beans, kidney beans, corn, celery, bell peppers, onions, and minced garlic, topped with cheese. Served with gluten free chips.

Chicken Fajita Salad (GF)

A spring mix salad topped with sliced fajita seasoned chicken, shredded cheese, chipotle beans and corn, roasted green and red bell peppers, caramelized sliced onions, and our house-made chipotle fajita ranch on the side!

Breakfast Menu

Turkey English Muffin and Egg Bite

NOW WITH TURKEY SAUSAGE!! English muffin with TURKEY SAUSAGE and provolone cheese. Served with a spinach, onion and bell pepper egg muffin.

(NEW) Power Breakfast Bowl

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries. Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and and shredded cheese.

(NEW) Power Pancakes of the Week

High Protein! Pancakes made in house. Served with turkey bacon and syrup.

(NEW) Fresh Fruit Bowl of the Week

All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon.

(NEW) Breakfast Flatbread Sandchew

Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce.

Come on In!


Monday - Tuesday 10AM-5:30PM

Wednesday 10AM-2:30PM

Closed Thursday & Friday


Closed Saturday

Sunday 7PM-9PM




+1-(501) 904-5111 




9811 W. Markham St, Little Rock, AR