Weekly Gourmet Menu

This plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!

The menu is for week September 21st – September 25th. All orders for this menu must be submitted before 11:59 pm on Thursday, September 17th.

Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7 pm-9 pm & Mondays: 10 am-5:30 pm

Deliveries on Sundays: 6:00 pm-11 pm & Monday: 6:30 am-12 pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)

Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR

Monday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR

• Sherwood, AR

Ravioli with Tomato Cream Sauce

Stuffed Ravioli with lean ground beef, topped with our signature tomato cream sauce, Parmesan cheese, with a side of roasted broccoli. [Post-Workout Meal]


Chipotle Burrito Bowl (GF)

Tender, marinated chicken thighs, cilantro lime white rice, corn, and black beans drizzled with lime crema and chipotle sauce

Bang Bang Shrimp Pasta

Thai meets Louisiana spices! Pasta garnished with green onions. Served with a delicious side of zucchini squash medley. Low-carb noodles substituted with zucchini noodles.

Mediterranean Chicken and Chickpea Salad

Our newest salad is the perfect dish for Summer! Loaded with roasted red peppers, red onions, diced tomatoes, roasted pecans, feta cheese, kalamata olives and chickpeas, on a bed of greens and topped with baked chicken and balsamic vinaigrette.

Chimichurri Flank Steak (GF)

Lean seasoned flank steak with our chimichurri sauce. Served with baked yukon potatoes and fresh green beans.

Breakfast Menu

Turkey English Muffin and Egg Bite

English muffin with sliced deli turkey meat on provolone cheese. Served with a spinach, onion and bell pepper egg muffin. 

Oatmeal of the Day

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries.

Waffle or Pancake of the Week

**Currently Unavailable**
Flavored waffles or pancakes made in house. Served with turkey bacon and syrup.

Breakfast Casserole

This delicious casserole, is loaded with eggs, veggies and hash browns. It’s the perfect portioned meal to start your day right!

Breakfast Burrito

The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.

Power Breakfast Bowl

Has ground turkey sausage, seasoned eggs and baked potatoes.

Come on In!

Weekdays - Temporary Hours

Monday & Tuesday 10AM-5:30PM

Closed Wednesday - Friday


Closed Saturday

Sunday 7PM-9PM




+1-(501) 904-5111 




9811 W. Markham St, Little Rock, AR