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Weekly Gourmet Menu

This plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!

The menu is for week June 1st – June 5th, 2026

All orders for this menu MUST be submitted before 11:59pm on Thursday, May 28st

Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm

Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)

Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR

Monday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR

• Sherwood, AR

hibachi smokey steak and garlic butter fried rice

Gotta take a bite in this if you are meal prepping! Hibachi style cut steak with the oh so good garlic butter fried rice and Asian veggies! Side with our Yum Yum Sauce (2oz container)! Low Carb: Fried Rice will be subbed with Cauliflower Rice.

Donk dumpling bake

Baked Chicken Gyoza Wraps in our signature coconut milk Thai sauce | White Steam Rice | Fresh Baked Broccoli I For low carb, sub the white rice for cauliflower rice

greek tzatziki chicken

Grilled Seasoned Chicken Breast I Chopped Baked White Potatoes I 4oz Container of our homemade greek cucumber salad I 2oz Container of our Green Tzatziki Sauce. For Low Carb, the potatoes will be subbed with mashed cauliflower

slutty garlic parmesan chicken meatloaf

This dish takes chicken to a new level! Chicken Meatloaf glazed with garlic parmesan glaze I Buttery Mashed Potatoes I Garlic Seasoned Green Beans. For low carb, mashed potatoes will be sub with mashed cauliflower.

mesquite chicken fajitas

Thinly Sliced Mexican Seasoned Chicken Breast I Sweet Julienne Bell Pepper Cuts I Seasoned Corn and Black Bean Blend I Served with a side of sour cream, salsa, and flour tortillas (separate containers). Low Carb: Corn and Black Bean Blend and Tortillas will be subbed for Mixed Veggies.

frito ground turkey chili (gf)

Savory chili with a mix of our special blend of seasoning. Cooked with stewed tomatoes, black beans, kidney beans, corn, celery, bell peppers, onions, and minced garlic, topped with cheese. Served with homemade Mexican seasoned gluten free corn chips (corn tortillas cut and air fried) 

mac chew burger salad

Smokey flavor of lean burger meat in your salad is a lovely salad to eat! Hamburger Seasoned Ground Beef I Bacon Bits I Lettuce I Tomatoes I Julienne Onions I Sweet Pickles I Banana Peppers I Shredded American Cheese I Croutons I Homemade Burger Valley Sauce

Breakfast Menu

(NEW) Blueberry crumble parfait

Delightful parfait that tantalizes the senses! It comes with a 4oz cup of Blueberries, a 4oz cup of Honey Granola (may contain nuts), and a 16 oz cup of delicious Greek yogurt parfait ready to mix and enjoy. Perfect for breakfast or a refreshing snack.

Power Breakfast Bowl

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries. Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and and shredded cheese. 

chocolate chip pancakes

Pancakes made in house. Served with turkey sausage and syrup. Flavors may vary!

Fresh Fruit Bowl of the Week

All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon.

(NEW) Breakfast Burrito

The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.

Breakfast Flatbread Sandchew

Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce.

Come on In!

Weekdays

Monday - Tuesday 10AM-5:30PM

Wednesday 10AM-2:30PM

Closed Thursday & Friday

Weekends

Closed Saturday

Sunday 7PM-9PM

 

Contact

Phone

+1-(501) 904-5111 

Mail

info@healthychewkitchen.com

Address

9811 W. Markham St, Little Rock, AR

72205