Gourmet Menu
Order Now / LoginWeekly Gourmet Menu
This plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!
The menu is for week May 11th – May 15th, 2026
All orders for this menu MUST be submitted before 11:59pm on Thursday, May 7th.
Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm
Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)
Sunday Deliveries to:
Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR
Monday Deliveries to:
Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR
• Sherwood, AR
mediterranean turkey bowl
Homemade Greek Turkey Meatballs I Mediterranean Seasoned Rice I Cucumber Salad I Tzatziki Sauce. For low carb, rice will be subbed for cauliflower rice
bang me chipotle patty melt
Yes yes… we made it healthy but delicious. Angus grilled patty with provolone cheese with grilled onions I Sweet Potato Fries I Homemade Chipotle Baja Sauce. Lean Fix: Half Sandwich. FIT Portion: Full Sandwich. Body Building: 3 Halves. Low Carb: Full Patty. For low carb, bread will be subbed with mashed cauliflower.
chimichurri flank steak (gf)
Lean seasoned flank steak with our chimichurri sauce. Served with baked yukon potatoes and fresh garlic butter green beans. Chimichurri sauce in separate 2oz container. Low Carb: Yukon Potatoes will be subbed with Mashed Cauliflower.
sweet honey sesame chicken (df)
Crispy Asian Chicken served on fried egg rice! Just the way Chef Pete likes it! 😀 Crispy Cut Chicken I Fried Rice I Asian Medley Vegetables I The honey sauce will either be tossed with the chicken. Low Carb: Fried Rice will be subbed with cauliflower rice.
cajun chicken alfredo fettuccine
Oop! Imagine your fresh alfredo sauce top with locally made Cajun seasoning 😀 I Fresh and Juicy Seasoned Slice Chicken I Low-fat, low dairy alfredo sauce top with Cajun Seasoning I Served with seasoned broccoli and yellow squash medley. Low-carb substituted with spaghetti Squash. [Post-workout Meal]
caribbean jerk mango chicken (gf)(df)
Seared chicken breast coated with our signature Caribbean Jerk Mango Sauce. Served with chopped baked sweet potatoes and broccoli. For low carb, sweet potatoes will be subbed with mashed cauliflower.
sammy chopped salmon salad
Well this is new! HC’s first salad with cooked chopped salmon! Chopped Salmon 4oz I Arugula and Spring Mix I Cranberries I Feta Cheese I White Corn and Cucumber Mix 4oz I Sunflower Seeds 1 oz I Croutons I Couscous 2oz I Buttermilk Dressing 4oz I
Breakfast Menu
(NEW) Blueberry crumble parfait
Delightful parfait that tantalizes the senses! It comes with a 4oz cup of Blueberries, a 4oz cup of Honey Granola (may contain nuts), and a 16 oz cup of delicious Greek yogurt parfait ready to mix and enjoy. Perfect for breakfast or a refreshing snack.
Power Breakfast Bowl
Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries. Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and and shredded cheese.
chocolate chip pancakes
Pancakes made in house. Served with turkey sausage and syrup. Flavors may vary!
Fresh Fruit Bowl of the Week
All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon.
(NEW) Breakfast Burrito
The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.
Breakfast Flatbread Sandchew
Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce.
Come on In!
Weekdays
Monday - Tuesday 10AM-5:30PM
Wednesday 10AM-2:30PM
Closed Thursday & Friday
Weekends
Closed Saturday
Sunday 7PM-9PM
Contact
Phone
+1-(501) 904-5111
info@healthychewkitchen.com
Address
9811 W. Markham St, Little Rock, AR
72205