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Weekly Gourmet Menu

This plan is home-cooked deliciousness. We have crafted our recipes to replicate the foods you know and love most in a healthier and more convenient way. For those looking for a time-saving alternative to cooking every night, trying to maintain their weight loss or just starting their fitness journey, this plan is the one for you! Available in 4 various portion sizes, you are able to eat gourmet food without the guilt!

The menu is for week June 29th – July 3rd, 2026

All orders for this menu MUST be submitted before 11:59pm on Thursday, June 25th

Pick-ups at 9811 W. Markham St., Little Rock, AR on Sundays: 7pm-9pm & Mondays: 10am-5:30pm

Deliveries on Sundays: 4pm-8pm & Monday: 10am-2pm (we cannot guarantee preferred time but we can try to accommodate it as much as possible)

Sunday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR • Conway, AR • Greenbrier, AR • Vilonia, AR, Cabot, AR, Jacksonville, AR

Monday Deliveries to:

Little Rock, AR • North Little Rock, AR • Maumelle, AR • Bryant, AR • Benton, AR

• Sherwood, AR

mediterranean turkey bowl

Homemade Greek Turkey Meatballs I Mediterranean Seasoned Rice I Cucumber Salad I Tzatziki Sauce. For low carb, rice will be subbed for cauliflower rice

chimichurri flank steak (gf)

Lean seasoned flank steak with our chimichurri sauce. Served with baked yukon potatoes and fresh garlic butter green beans. Chimichurri sauce in separate 2oz container. Low Carb: Yukon Potatoes will be subbed with Mashed Cauliflower.

sweet honey sesame chicken (Df)

Crispy Asian Chicken served on fried egg rice! Just the way Chef Pete likes it! 😀 Crispy Cut Chicken I Fried Rice I Asian Medley Vegetables I The honey sauce will either be tossed with the chicken. Side of 2oz Sauce. Low Carb: Fried Rice will be subbed with cauliflower rice. 

cajun chicken alfredo fettuccine

Oop! Imagine your fresh alfredo sauce top with locally made Cajun seasoning 😀 I Fresh and Juicy Seasoned Slice Chicken I Low-fat, low dairy alfredo sauce top with Cajun Seasoning I Served with seasoned broccoli and yellow squash medley. Low-carb substituted with spaghetti Squash. [Post-workout Meal]

yum yum sauteed chicken lomein

One of our tasty Asian cuisine dishes. Mixed with chopped chicken breast, fried shredded cabbage and carrots, lo-mein noodles (Angel Hair), our signature Asian seasoning. Served with Green beans and our signature yum yum noodle sauce in 2oz container. Low-carb dishes substituted with spaghetti squash.

marry me chicken bacon potato soup

Yall….. lets get married- to Chicken Bacon Potato Soup. Chicken and Bacon in our homemade thick creamy base. Perfect for the cold weather. Chopped Cooked Chicken Breast I Crispy Bacon I Chopped Potatoes I Chopped Carrots I Diced Celery I Creamy Thick Base

delish bbq chicken salad

TOP FAVORITE I Romaine Lettuce l Smothered BBQ Chicken Breast I Corn Kernels and Black Beans 4oz I Crunchers I Shredded Blended Cheese I Onion and Tomatoes 2oz) (Chicken will be in a separate container)

Breakfast Menu

(NEW) Blueberry crumble parfait

Delightful parfait that tantalizes the senses! It comes with a 4oz cup of Blueberries, a 4oz cup of Honey Granola (may contain nuts), and a 16 oz cup of delicious Greek yogurt parfait ready to mix and enjoy. Perfect for breakfast or a refreshing snack.

Power Breakfast Bowl

Oatmeal with the fruit of the day: blueberries, apples, raspberries, black berries. Has ground turkey sausage, seasoned scrambled eggs, roasted potatoes/hash browns and and shredded cheese. 

french toast

Texas Toast dipped in our homemade cinnamon egg battered fried in our pan. Dashed with powdered sugar and served with a side of breakfast turkey sausage and homemade maple syrup.

Fresh Fruit Bowl of the Week

All fruits are clean thoroughly and freshly cut. The fruit base is: Pineapple, Cantaloupe, Honeydew, and Grapes. Each week, we will add a harvested fruit which can be: strawberries, blue berries, black berries, kiwi, raspberry, or watermelon.

(NEW) Breakfast Burrito

The perfect way to start your morning, this burrito is packed with scrambled eggs, cheese, turkey sausage, potatoes, onions and peppers! Served with a side of salsa.

Breakfast Flatbread Sandchew

Seasoned Scrambled Eggs with Turkey Bacon, provolone and American Cheese on flatbreads. Served with a side of Healthy Chew Sauce.

Come on In!

Weekdays

Monday - Tuesday 10AM-5:30PM

Wednesday 10AM-2:30PM

Closed Thursday & Friday

Weekends

Closed Saturday

Sunday 7PM-9PM

 

Contact

Phone

+1-(501) 904-5111 

Mail

info@healthychewkitchen.com

Address

9811 W. Markham St, Little Rock, AR

72205