Grab N Go Menu

Grab N Go




Weekly Menu

Spinach Chicken Alfredo Flatbread

Flatbread topped with chicken, mozzarella cheese, spinach, roasted bell peppers and Alfredo sauce, toasted in our warm oven. Served with a side of cucumber, tomato and feta salad.

Shrimp Scampi

Angel hair pasta with our lemon butter shrimp. Served with grilled zucchini squash. Low-carb noodles substituted with zucchini noodles.

Chicken Marsala

Served with mashed potatoes and green beans. DOES CONTAIN PORK and mushrooms. Low-carb substituted with mashed cauliflower.

Savory Turkey Meatloaf

Our City’s Favorite Dish! Ground turkey meat with diced bell peppers, onions, and garlic. Served with mashed sweet potatoes and grilled carrots and zucchini. Low-carb substituted with mashed cauliflower. [Non-workout Meal/Post-workout Meal]

Famous Sriracha Chicken

(SPICY) Tender Chicken tossed in our signature sriracha sauce, served with brown rice and green beans.

BBQ Turkey Bacon Angus Burger

One of our newest additions to our Gourmet Menu, this burger will make you wish Summer never ends. Served on sandwich thins, with turkey bacon, bbq sauce and cheddar cheese with a side of fresh grapes! [POST-WORKOUT MEAL]


Waldorf Walnut Chicken Salad

Shredded cooked chicken blended with celery, raisins, berries in our dressing on spinach.

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